The best time to specify most of your requests is before the session, during intake. A caring therapist will spend a few minutes finding out just what the client has come in for, but this is also the time for the client to speak up.
1. Do you find the therapist doesn't seem to spend enough time on the area that was your main complaint? If, for example, you have a stiff neck, don't be shy in specifying you want at least ten minutes on just your neck, for example. That way if the therapist tends to only usually spend five minutes, they will know you really want more and need that from your session that day. I wouldn't recommend trying to allot specific time frames for multiple areas, because that can be tedious and your therapist will be too busy clock watching to be able to focus on you, but if you have a special concern that you know you prefer a certain amount of time on, say it! When a client has multiple areas of concern, the therapist may not realize one is